Straub’s Chicken Salad is more than just a deli classic—it’s a culinary icon that has delighted taste buds for generations. Originating from the legendary Straub’s Markets, this chicken salad is celebrated for its perfect balance of creamy dressing, tender chicken, and subtle hints of crunch. Unlike ordinary chicken salads, Straub’s recipe combines freshness, texture, and flavor in a way that makes each bite satisfying and comforting.
Its popularity isn’t surprising. Food lovers rave about its simplicity and versatility—whether served on a sandwich, alongside crackers, or enjoyed straight from the bowl, it never fails to impress. For anyone seeking a quick, wholesome meal that feels gourmet, Straub’s Chicken Salad hits all the right notes.

Why You’ll Love This Recipe
There are several reasons this recipe has earned a spot in kitchens everywhere:
- Balanced Flavors and Textures – The combination of tender chicken, crisp veggies, and the perfectly creamy dressing creates a flavor profile that’s rich, fresh, and satisfying.
- Perfect for Meal Prep – Make a batch at the start of the week, and you’ve got ready-to-go lunches, snack options, or light dinners for days.
- Quick and Easy to Make – With minimal cooking and prep time, this recipe is accessible for beginners while still impressing experienced home cooks.

Ingredients
- Substitutions – Use high-quality, fresh chicken. Rotisserie or poached chicken works well in a pinch. For creaminess, mayonnaise or Greek yogurt can be swapped to suit dietary preferences.
- Quality Tips – Fresh veggies, herbs, and a touch of seasoning make all the difference. Don’t skimp on ingredients if you want an authentic Straub’s experience.
Equipment Needed
Before diving into the recipe, make sure your kitchen is equipped with the essentials:
- Mixing bowls
- Sharp knives
- Cutting board
- Measuring spoons and cups
- Whisk or spoon for mixing
Having everything ready ensures a smooth cooking process and helps maintain consistent texture and flavor.

Step-by-Step Instructions
This recipe is simple but requires attention to detail to get the perfect texture and flavor. Here’s a high-level overview of the process:
1. Prepare the Chicken
You can boil, roast, or poach your chicken—each method yields juicy, tender meat. For extra flavor, season your chicken lightly with salt and pepper before cooking. Properly cooked chicken is the backbone of this salad, so don’t rush this step.
2. Chop the Chicken / Veggies
Uniform pieces ensure a consistent texture. Small, even cuts help the salad hold together while providing a pleasant bite with every spoonful. Don’t forget to retain some crunch for contrast.
3. Make the Dressing
The dressing is where Straub’s magic happens. Blend your mayonnaise, seasonings, and optional add-ins to create a creamy, slightly tangy coating that complements the chicken without overpowering it. Adjust creaminess to suit your taste.
4. Combine Ingredients
Gently fold the chicken, veggies, and dressing together. Mixing order matters: start with the chicken, add the dressing, then fold in vegetables to maintain their texture. Aim for a consistent coating without overmixing.
Quick Overview / Step Summary
In short: cook the chicken → chop ingredients → make the dressing → fold together → chill briefly. This recap is handy for beginners who want a streamlined approach.
Tips for the Best Straub’s Chicken Salad
Think of these as “chef’s secrets” to elevate your salad:
- Use the Right Chicken – Fresh, high-quality chicken is non-negotiable.
- Add Crunch with Fresh Veggies / Customize the Crunch – Celery, bell peppers, or pickles add texture and flavor.
- Let it Chill – Allow flavors to meld in the fridge for at least 30 minutes.
- Adjust Creaminess / Customize the Dressing – Tailor the dressing to your preference for thickness or tanginess.
- Add Fresh Herbs – Parsley, dill, or chives brighten the flavor.
- Sweeten It Up – A touch of honey or apple can balance savory notes.
- Toasted Nuts – Almonds or pecans add richness and crunch.
- Make It a Meal – Serve over greens, in a sandwich, or with crackers for a satisfying dish.
Common Mistakes to Avoid
Even a simple recipe can go wrong if you overlook a few things:
- Over-chopping the chicken can create a mushy texture.
- Under-seasoning the salad results in bland flavor.
- Mixing too aggressively can crush veggies and ruin the crunch.
Following these tips ensures every batch comes out perfectly.
Variations / Easy Recipe Variations
Straub’s Chicken Salad is flexible—feel free to experiment:
- Classic Deli Version – Traditional flavor for sandwich lovers.
- Extra Creamy – Add a little more mayo or yogurt for a richer texture.
- Light Crunch – Reduce heavy ingredients for a lighter bite.
- Sandwich-Ready – Perfect for packed lunches or picnics.
Serving Suggestions / How to Serve Straub’s Chicken Salad
This salad is versatile:
- On fresh bread or toasted rolls
- With crackers for a snack or appetizer
- Over a bed of leafy greens for a light meal
For meal prep, store in airtight containers and portions out for easy access throughout the week.
Make-Ahead and Storage Tips
- Store in the fridge for up to 3 days.
- Keep dressing separate if you prefer crisp veggies.
- Reheating isn’t needed —serve cold or at room temperature for best flavor.
Taste / What Does Straub’s Chicken Salad Taste Like?
Straub’s Chicken Salad is creamy yet light, with tender chicken and crisp veggies. The subtle seasoning and carefully balanced dressing make it a refreshing, indulgent dish that isn’t overwhelming. Each bite delivers a perfect harmony of savory, slightly tangy, and crunchy textures.
Nutrition Information
This classic recipe is both satisfying and nutritious:
- Moderate calories per serving
- Good protein source from chicken
- Optional swaps: Greek yogurt for mayo to reduce fat, add extra veggies for fiber
Final Thoughts / Why Simple Recipes Like This Matter
Straub’s Chicken Salad proves that simple recipes can be extraordinary. With just a few quality ingredients, careful preparation, and some love, you can create a dish that’s comforting, versatile, and crowd-pleasing. It’s a reminder that great food doesn’t have to be complicated.
FAQs ( Frequently asked questions about Straub’s Chicken Salad Recipe)
Q1. What kind of chicken is best?
Tender, cooked chicken breasts work perfectly. Rotisserie chicken can be used for convenience.
Q2. Can I make it ahead?
Yes, prepare in advance and store in the fridge for up to 3 days.
Yes, prepare in advance and store in the fridge for up to 3 days.
Up to 3 days in an airtight container.
Q4. Is there a low-fat version?
Yes, use Greek yogurt or light mayo instead of full-fat mayonnaise.
Q5. Can I freeze it?
Freezing is not recommended, as it can affect texture and taste.
Q6. What’s the price if I buy it?
Commercial versions vary, but homemade is usually more cost-effective and fresher.
Straub’s Chicken Salad Recipe
Description
This classic Straub’s Chicken Salad is creamy, crunchy, and packed with flavor. Perfect for sandwiches, salads, or meal prep, it’s a simple, versatile, and satisfying dish for every occasion.Ingredients
Instructions
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Cook chicken by poaching, roasting, or boiling.
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Chop chicken and veggies evenly.
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Make dressing: combine mayo, mustard, salt, and pepper.
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Fold chicken and veggies into dressing.
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Chill for 30 minutes before serving.
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Serve on sandwiches, crackers, or salad greens.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 395kcal
Note
- Use fresh, high-quality chicken for best flavor.
- Adjust dressing for creaminess.
- Add nuts or herbs for extra crunch and flavor.
- Make ahead and store in an airtight container in the fridge.
Nutrition (per serving, optional but SEO-friendly):
- Calories: 250–300
- Protein: 25g
- Carbs: 5g
Fat: 15g
